Equanimity
n. /ˌekwəˈnɪməti/ (اِیکوانِیمِٹی)Mental calmness, composure, and evenness of temper, especially in a difficult situation.
Equanimity Meaning in Urdu
In everyday Urdu, equanimity describes a calm, balanced state of mind that holds steady under pressure.
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1
A calm, composed state of mind under pressureذہنی سکون اور توازن
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2
An even temper that doesn’t waver with good or bad newsخوشی و غم میں یکساں رویہ
“Equanimity” is often admired as a mark of emotional maturity and resilience.
Word Details
| Word | Equanimity |
| Part of Speech | Noun |
| CEFR Level | C1 |
| Difficulty | Ielts |
| Urdu Meaning | سکون، ذہنی توازن |
| English Meaning | Calm composure, especially under difficulty |
| Pronunciation | /ˌekwəˈnɪməti/ |
| Word Type | Formal, positive noun |
| Commonness | Common in writing about resilience and emotional wellbeing |
Pronunciation
Simple English Explanation
Use “equanimity” for a calm, steady state of mind that doesn’t waver, whether facing good news or bad — she received both the promotion and the setback with the same quiet equanimity.
اردو وضاحت
“Equanimity” ایسی ذہنی کیفیت کو کہتے ہیں جو مشکل حالات میں بھی پرسکون اور متوازن رہے۔
Example Sentences
Synonyms
Nuance: “Composure” is more about outward calm appearance in a specific moment; “equanimity” implies a deeper, more sustained inner evenness of temper that holds up across both good and bad circumstances.
Antonyms
Common Collocations
Word Family
| Form | Word |
|---|---|
| Adjective | Equanimous (rare) |
| Noun | Equanimity |
| Adverb |
There is no standard verb form of “equanimity” in modern English.
Equanimity vs Composure
“Composure” describes outward calm in a specific moment, which may or may not reflect deeper inner peace.
“Equanimity” implies a deeper, more sustained inner evenness of temper that holds steady whether facing good news or bad, not just a momentary calm appearance.
Common Mistakes
✓ He showed equanimity by responding calmly, without raising his voice.
“Equanimity” implies genuine calm in both manner and inner state — it cannot describe yelling, calm or otherwise.
IELTS Usage
Writing: Useful in Task 2 essays about resilience, stress management, or leadership.
Speaking: Can describe how someone handles pressure well in Part 2 or 3.
Example: “Maintaining equanimity during a crisis often helps leaders make clearer decisions.”
MDCAT / Academic Usage
Appears in psychology and philosophy passages; both Buddhist and Stoic philosophy place strong value on equanimity.
Word Origin / Etymology
From Latin aequanimitas, combining aequus (“equal, even”) and animus (“mind, spirit”).
Memory Tip
“Equ-” means equal (as in “equal”) + “animity” (mind or spirit) — equanimity means an equal, balanced mind.
Mini Quiz
1. Meaning of “equanimity”:
2. Correct sentence:
3. Antonym of “equanimity”:
Score: 0 / 3
FAQs
What is the meaning of equanimity in Urdu?
Equanimity means سکون، ذہنی توازن — mental calmness and evenness of temper, especially in a difficult situation.
Is equanimity a noun, verb, or adjective?
Noun; a rare adjective form “equanimous” exists but is uncommon.
What are the synonyms of equanimity?
Composure, calmness, serenity, and poise — with nuance explained above.